What is your approach to life? Do you enjoy life or suffer feelings of quiet desperation? Have you become disassociated with life because of past hurts or what you feel life has done to you? Everybody approaches life in a different way. One of the most empowering ways to approach life is to see your life as a gift.
Now that I’ve made that clear, I can reveal to you that you, a Spirit, are involved in a power struggle. In fact, it is more than a mere struggle; it’s an intense WAR. This war is quite literally the battle of your human existence and it is waged between two powerful spiritual forces that are related, as I mentioned above: Death and cycle with me. Since you’ve chosen to read this article, the latter of the two is likely winning the fight. But pay close attention; understanding the relationship between these two forces can potentially save your LIFE.
I urge you to do this exercise while your workout lifestyle mind and body is in a relaxed and receiving state. This way you will more easily be able to open yourself up to higher levels of awareness (higher self). Do this exercise while you have alone time as well because any interruptions like family, phone calls, text messages and so on will disrupt your ability to receive the information.
Make it a game with yourself. You’re challenging your body to build muscle to burn fat. You’re stripping away the fat that covered your slim body all those pregnancy months.
Yoga. Yoga is a great way to add something distinctive to your workout routine. Yoga’s unique ability to bring your mind and body together as they work in unison offers a great opportunity to fully round out the best weekly workout schedule for anyone. The benefits of yoga both mentally and physically can be enjoyed by almost anyone and should be a part of every workout routine.
Pushups work the arms, shoulders, upper back, and the core. Remember to keep your back flat from your head to your feet. For beginners you can modify your pushups and start with your knees on the ground or you can do them standing up against a wall until your strength improves.
If you wish to have a life of greatness, the choice is yours. If you will accept a life that is or will become average and ordinary, the choice is also yours. The world needs the greatness you have within you. En masse the world over, this is how we save the future of our world for our children, grandchildren, and beyond. Ask yourself, if this is too difficult for you to attempt in your life, what are you teaching the loved ones who surround you in your life?